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Milwaukee County Divorce Lawyer

If this is your first holiday season after divorce, give yourself a round of applause. Perhaps it has not been easy, but you are getting through it. Now that the new year is right around the corner, it is a good time for some self-reflection and introspection. 

We often get so caught up with the hustle and bustle of everyday life, we forget to stop and reflect on our actions, behavior, and goals. The start of a new year gives us that chance, and after a divorce, it can be especially helpful. 

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Waukesha County divorce lawyerEven if you would rather never speak or look at your ex-spouse again, when you have children, the reality is you must. When you get a divorce, your marriage ends, but the relationship with your children does not, and you now face the unique challenge of co-parenting together.

Co-parenting can cause some uncomfortable situations for you and your ex early on, but done right, it can greatly benefit your children. It may be difficult and sometimes feel impossible, but effective co-parenting is the best thing you can do for your child after a divorce. 

Here are four ways to be a successful co-parent:

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Waukesha divorce lawyerA divorce can significantly increase your stress levels. Along with the emotional distress that comes with ending your marriage, you are likely to face anxiety as you deal with the legal issues that must be resolved and the complications of embarking on your newly-single life. If you are going through the divorce process, it is important to take care of yourself and do whatever you can to control your stress. Here are six tips to help you manage your emotional struggles during your divorce:

1. Let Go of Negative Feelings

Although it is easier said than done, letting go of negative feelings is a must. Figure out what you are feeling and take the time to think about how you can work through your sadness, anger, or other negative emotions. By working through and letting go of negative feelings, you can make room for positive ones. 

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