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5 Tips to Help Your Children Cope with Your Divorce

Posted on in Divorce/Family Law

Waukesha County divorce lawyers

Divorces are difficult for everyone involved, but they can be especially tough for children. Even children of divorcing parents who are adults have a hard time coping with the fact that their parents are splitting up. Children’s emotions after receiving news of a divorce can range from shock to anger to guilt. While there is nothing you can do to change the situation you are in, there are things you can do to help your children cope. Here are a few tips you can use to help your child deal with your divorce:

Encourage Your Child to Talk

Your child will be feeling a lot of emotions during this time, some of which they may have never felt before. Like adults, children do not always know how to cope with their feelings, so it is important that you help them talk through what they are feeling and thinking throughout the divorce process.

Acknowledge Their Feelings

Let your children know their feelings are legitimate and that they have every right to feel the way they do. Acknowledging your child’s feelings goes hand-in-hand with encouraging your child to talk about their feelings. Before making suggestions to your children, make sure they know you were listening to them when they told you about their feelings.

Keep a Consistent Routine

One of the best things for children is routine, although this can prove difficult after a divorce. When parents get divorced, there are now two separate households the children live in. It is crucial you and your ex-spouse try to keep routines as consistent as possible between the two households. This helps your child understand what is expected of them and it can also help with the coping process.

Consider Professional Help

In some cases, it is best to get help from a licensed therapist or counselor who has experience dealing with children and divorce. These professionals will be able to help both you and your children practice healthy coping practices.

Hire a Knowledgeable Waukesha County Divorce Lawyer

At the Bucher Law Group, we understand the emotional toll divorce can take on a family. We work to alleviate that burden by concentrating on the issues critical to getting you the divorce agreement you need. Our skilled Waukesha, WI divorce attorneys have over 100 years of combined experience in family law cases and are ready to help you today. Call our office at 262-303-4916 to schedule a free consultation.

Sources:

https://www.helpguide.org/articles/parenting-family/children-and-divorce.htm

https://kidshealth.org/en/parents/help-child-divorce.html

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